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Sooji
Sooji
Sooji idli is fast becoming an alternate to rice idli. It can be prepare in a jiffy and are light on the tummy too. Sooji idli with eno can be prepared for lunch box or picnic or even for a journey. It is an extremely famous recipe. It is also a rich supply of fiber and wheat goodness.
Amount Per 100 grams Calories : 360 Total Fat : 1 g Saturated fat : 0.2 g Polyunsaturated fat : 0.4 g Monounsaturated fat : 0.1 g Cholesterol : 0 mg Sodium : 1 mg Potassium : 186 mg Total Carbohydrate : 73 g Dietary fiber : 3.9 g Protein : 13 g
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